Sports Massage


R0.00

Sports Massage is a targeted therapy designed to enhance athletic performance, prevent injuries, and aid muscle recovery. Ideal for athletes and active individuals, it focuses on flexibility, circulation, and relieving muscle tension.


Highly trained Physiotherapists to assist with physical exercises

Duration Single
120 min 875
90 min 650
60 min 460

Sports Massage is a specialized treatment tailored to the needs of athletes and active individuals. This dynamic therapy focuses on improving flexibility, boosting circulation, and alleviating muscle soreness or tension caused by physical activity.

Whether you're preparing for a big event, recovering from intense workouts, or addressing sports-related injuries, Sports Massage helps optimize your performance and prevent future strains. Our experienced therapists use deep tissue techniques, stretching, and trigger point therapy to support your body's recovery and ensure peak physical readiness. It’s the perfect solution for maintaining a balanced, strong, and injury-free body.

  • Harmony Hands Demo
  • 106 Aldrovande Palace 6 Jubilee Grove Umhlanga Ridge Durban North, Umhlanga, Durban, KwaZulu-Natal, South Africa(4319)
  • 5555555590
Escape into a haven of pampering, relaxation, and rejuvenation. Here, relaxation and de-stressing are viewed not as luxuries but as essential elements of well-being. The approach combines wellness expertise with an authentic spa-care experience, delivering maximum health benefits. A dedicated and professional team ensures your spa experience is unforgettable while offering the powerful benefits of relaxation and stress reduction. Guests are guaranteed a day of pure relaxation as fully trained therapists work on pressure points from head to toe, helping to de-stress and revitalize. A variety of treatment packages are available for individuals, couples, groups, and special occasions such as birthdays, baby showers, Mother’s Day, Father’s Day, and pamper parties. Custom options with snacks and drinks can be arranged upon request.